🌿 What You'll Experience
✨ Healing & wellness workshops
✨ Nervous system support practices
✨ Guided reflection & mindfulness
✨ Nature connection
✨ Organic nourishing meals
✨ Hot tub relaxation
✨ Self-care experiences
✨ Meaningful connection with like-minded women
✨ Optional massage add-ons
✨ Cozy accommodations
🌸 Who This Retreat Is For
This retreat may be a beautiful fit if you are:
✓ Feeling overwhelmed or emotionally exhausted
✓ Craving time away from daily responsibilities
✓ Looking to reconnect with yourself
✓ Seeking rest and nervous system support
✓ Desiring meaningful connection with other women
✓ Ready to prioritize your own well-being
No prior experience with meditation, breathwork, or healing practices is required.
🌿 Accommodations
Guests will stay in a beautiful private retreat home in Maine surrounded by nature.
Room options include:
✨ Shared accommodations
✨ Private Queen Room with En-Suite Bathroom
✨ Private King Room with En-Suite Bathroom
Each room package includes retreat activities, accommodations, and meals.
🌸 Sample Retreat Experiences
Day One
Arrival, welcome gathering, intention setting, nourishing dinner, and evening reflection.
Day Two
Slow morning breakfast, gratitude nature walk, healing workshop, organic lunch, relaxation time, hot tub, optional massage sessions, and evening restoration.
Day Three
Breakfast, closing reflection circle, gratitude, and departure.
🌿 Optional Add-Ons
✨ Chair Massage
✨ 30-Minute Table Massage
✨ 60-Minute Full Body Massage
🌸 What Is Included
✓ Accommodations
✓ Organic meals
✓ Retreat workshops
✓ Wellness activities
✓ Nature experiences
✓ Hot tub access
✓ Welcome gift
✓ Community group chat
🌿 Frequently Asked Questions
Do I have to participate in all activities?
No. All activities are optional. This retreat is designed to meet you where you are. You are welcome to participate fully or spend time resting and enjoying the retreat at your own pace.
What should I bring?
Comfortable clothing, walking shoes, a journal, toiletries, medications, and anything that helps you feel grounded and cozy. A detailed packing list will be provided before the retreat.
Is alcohol permitted?
To support a peaceful and restorative environment, this is an alcohol-free retreat.
🌸 Reserve Your Spot
Spaces are intentionally limited to create an intimate and supportive experience.
✨ Click below to view room options and reserve your space.
🌸 Bloom & Breathe Women's Wellness Retreat
August 28–30, 2026 | Maine
A Weekend to Slow Down, Breathe, and Reconnect
Life can feel overwhelming. Between responsibilities, stress, and constantly caring for others, many women find themselves disconnected from their own needs.
Bloom & Breathe was created as a gentle invitation to pause.
This intimate women's wellness retreat is designed to support rest, nervous system restoration, meaningful connection, and emotional well-being in a peaceful natural setting.
Join us for a weekend of self-care, nourishing meals, relaxation, mindfulness, and intentional space to reconnect with yourself.